Yoga for Lipedema

“Movement Matters”

First and foremost using yoga as a safe way to move. Added benefits are better individual body alignment, posture, balance, stress and anxiety reduction.

Improve your overall health- body, mind, and spirit. Strive to identify what “self-care” looks like to you. Practice confident and comfortable movement, achieving this by starting with a set sequence for your practice and building on that. Integrating mobility, balance and muscular contraction and relaxation, along with positioning, to enhance lymph drainage. 

If you have any questions or would like to register, please contact Pam at information@seineriverphysio.ca or call 204-415-5006